Taoists believe that if a person's Chi is not stable, their mind cannot be stable.
This is why they focussed so much on developing Chi practices to help us.
They also believe that if a person cannot relax sufficiently, their mind cannot go inside their body.
I developed an interactive online training to help riders to keep themselves and their horse calm.
It's for people who get anxious riding and it's also for people who want to keep their horses calm, as we both affect each other with our energy or Chi.
It's for riders who may be confident most of the time and they just get nervous in certain situations, such as riding in open spaces, or in competition, or riding certain horses.
It's also for riders who are quite confident but who want to learn to keep their horses calm in certain situations.
It's also for riders who feel anxious and uneasy around their horse most of the time.
This is an interactive online training, where you're encouraged to learn and practice each week and to write about your progress in our Forum, for your own interest and also to get feedback and support!