Equestrian Tai Chi

with Jenny Pim

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3 Aspects to the Emotion of Fear


 

 

This Episode is about 3 Aspects to the Emotion of Fear.

I also share about the Corona Virus in Ireland today.

I share about the importance of having compassion for ourselves, as well as others, so we don’t make our selves afraid all the time

I also share a Breathing Exercise.
 

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