Equestrian Tai Chi

with Jenny Pim

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The Hill and The Mountain

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Connecting with nature

I was at a Chi Gung seminar on Crete last week. We were in a really beautiful wild part of south west Crete. Mostly we practiced in the olive grove just across the road from the hotel, but for a few of the days it was too windy, so we practiced in a big room inside which had a lovely sea view.

[Read more…]

Filed Under: Blog

I Ching – The Book Of Changes

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Early Taoists studied the planets and the stars, they observed the cyclical changes and flows in Nature and they studied the relationships among all Beings.

They discovered that there was a Universal Law –

Everything is in a continuous process of change.

The I Ching is called The Book of Changes because it offers the reader a way of understanding the nature of the flow of change in The Universe.

It guides the reader through ways to harmonize with the flow of change, rather than finding themselves resisting change.

Part of the Taoist spiritual quest is to –

understand the underlying energy of a situation, so that we can flow with the energy of it and not against it.

Taoists thought it was very important for people to know this. Their lives would be less painful if they could accept the situations they were in, to understand the energy of them and then move forward in the best possible way.

All of the movements in Tai Chi have Yin qualities and Yang qualities, that merge and change, flowing easily from one to the other.

When we learn Tai Chi, we embody and realise the wisdom of the I Ching in ourselves.

We learn to accept change in our lives, to adapt to it and to turn it to our advantage if possible.

 

If you’d like me to send you 5 Posture Tips To Enhance Your Chi Flow Riding, please click here

 

Filed Under: Blog

Words To Reconnect

words-to-reconnect

Sometimes in moments of angst, all you need, is to hear a few right words.

It doesn’t matter who says them —
but from where they come from, in who says them. [Read more…]

Filed Under: Blog

Our Relationship With Horses

relationship-with-horses

The horse is one of the most beautiful animals on our planet.

It has grace and beauty, power and strength, all qualities that we humans admire.

Horses throughout history have captured the imagination of the public as a source of wonder and admiration.

Many horses are mesmerising to watch, we just can’t take our eyes off them, while others are gentle and kind, uplifting us by just being in their presence. When we see horses moving, especially in the wild, noble and free, the radiance of their spirit seems to shine through. [Read more…]

Filed Under: Blog

Why Practice Equestrian Tai Chi

Jenny demonstrating Equestrian Tai Chi on horseback

Equestrian Tai Chi is Tai Chi that I developed for practicing on horseback.

  • It combines the positive aspects of Tai Chi and the therapeutic effects of the horse’s natural energy.
  • The purpose of Equestrian Tai Chi is to promote the smooth flow of Chi (internal energy) through the body and to help people blend with the energy of their horse.

[Read more…]

Filed Under: Blog

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