What is included in each Module
How to connect with your energy.
How to store your energy.
Equestrian Tai Chi Warm Up Exercises.
The first 8 movements of the sequence of Equestrian Tai Chi.
The 5 Foundation Taoist Breathing For Riding Exercises.
How to heal and deal with memories from The Past.
Movements 9 – 12 of the sequence of Equestrian Tai Chi.
4 Taoist Breathing For Riding Exercises that deeply relax your body.
A fresh look at The Present.
Why it is so important to relax in The Present.
What makes it difficult to relax your body in The Present and how to overcome this.
Movements 13 – 16 of the sequence of Equestrian Tai Chi.
Taoist Breathing For Riding Exercises for 3 different situations
a) For when you’ve got a sudden fright.
b) For preparing yourself for something that’s coming up that’s making you nervous.
c) An exercise to help you, when you feel as if you have been overwhelmed by fear.
How to include your Etheric Field in your breathing practice.
A look at the Immediate Future and what is really is.
How to make your Immediate Future more comfortable for you if you are feeling afraid.
Movements 17 – 21 of the sequence of Equestrian Tai Chi.
Advanced Taoist Breathing for Riding exercises that teach you how to breathe though the energy channels of your body. They encourage you to lengthen and to have great posture.
These exercises are ideal “default” breathing exercises.
How to send energy to all parts of your body.
A look at The Future and why it never comes.
How to deal with worries you may have about Future.
Plus a special bonus
As a special bonus, you will get lessons on How to Clear Your horse’s Etheric Field.