The philosophy of Tai Chi, and by extension, Equestrian Tai Chi®, comes from Taoism.
Taoism is the ancient, mystical, spiritual philosophy of China. Its emphasis is on living in balance and harmony with the natural world.
The Tao means The Way, to follow The Tao, means to follow the natural course of life. (It is pronounced Dao, rhymes with now)
Taoism has three major classical literary works which form the foundation for it’s teachings:-
- The I Ching (Classic Book of Changes).
- The Taodeching (The Way and it’s Virtue) written by Lao Tzu.
- The Book of Chuang Tzu, written by Chuang Tzu.