This episode is about why horses love Equestrian Tai Chi. 

It’s a focus for them to really tune into energy and to follow it in their body as we practice and in our bodies too. Horses are really masters at reading energy. It’s natural for them to connect through energy.

 

This episode is about taking a little time to address habits that are not helpful to us, that we wish we could be free of.

This Episode is about when we have to do something in a certain timeframe and we don’t have enough time.

We look at three things to consider in relation to this and how we can use another type of time to help us, when we are under pressure for time!

This episode is about letting go of Hope and Fear and coming to whatever we were hoping and having fears about from the Tai Chi space.